Ideal Meals
Ideal Meals™ are deliciously quick and easy-to-prepare meals developed by Produce for Kids’ very own Chef Marshall O'Brien and reviewed by our Registered Dietitian, Estela Schnelle. Our breakfasts are a great way to start the day off right!
Apple & Pear French Toast & Breakfast Sausage
For a complete meal serve Apple & Pear French Toast with:
- Breakfast sausage
- Glass of 100% orange juice
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Serves 4
Preparation Time: 30 Minutes
Ingredients:
- 4 slices whole wheat bread
- 2 eggs
- ¾ cup 1% milk
- ½ tsp. ground cinnamon
- ½ tsp vanilla extract
- 1 tsp. vegetable oil
- 1 apple, peeled, cored, medium dice
- 1 pear, cored, medium dice
- 1 tsp. ground cinnamon
- 1 Tbsp. butter
- 1 Tbsp. honey
Directions:
1. Whisk together eggs, cinnamon, milk, and vanilla until blended. Lightly coat large nonstick skillet with oil and heat over medium heat.
2. Dip bread into egg mixture for 10 seconds on each side; place in skillet. Cook each side 2 - 3 minutes or until browned.
3. Cook apples and pears with butter, cinnamon and honey for 10 minutes or until tender and glossy. Top French toast with apples and pears.
Nutrition Information:
Apple & Pear French Toast Calories 502; Fat 16g; Protein 26g; Carbohydrate 64g; Fiber 6g; Cholesterol 149mg; Sodium 632mg; Calcium 23%DV; Vitamin A 15%DV; Vitamin C 184%Dv; Iron 23%DV
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These companies are proud supporters of local children's non-profit organizations.
- Crunch Pak® Sliced Apples
- Michigan Apples
- Stemilt Growers™ Pears




